More of a stretch

As we hit the weekend, an extra stretch video for you from Ian, c’mon let’s do this, maybe a couple of rest days coming up? Well, if you’ve put a few shifts in this week, rest and stretch together

Rushin Block 1 with G

It might only be 15 minutes, but you’ll feel like you’ve smashed a much longer class if you commit to this one. Part 1 of a series of Drills Style classes, HIIT on a bike, you might say! Another video on Friday spinners, let’s get our stretch...