by Gareth Price | Apr 17, 2020 | SpinStream
The first part, of the first dual recording, live and Spinstream, yours to do anytime! Enjoy, more soon.
by Gareth Price | Apr 17, 2020 | SpinStream
Today’s live classes on facebook are at 1pm and 1:30pm (at the lockdown group) and then this evening at 5pm, which will be on Gareth W Price facebook feed for anyone to take part in FREE! If you want to spin at lunch and you’re not already a member of the...
by Gareth Price | Apr 16, 2020 | SpinStream
We’ve the second part of Ian’s HIIT workout, if you’re not on the bike today, then maybe get these tunes blastin’ out and remember, the point is, stay on beat
by Gareth Price | Apr 16, 2020 | SpinStream
We are already looking forward to lunchtime today. The three sessions start at 12:15, are 30 minutes long each, who’s up for 90 minute of spin mayhem? First session, is perfect for a tough, gear infused 30 minutes that’s guaranteed to push your heart rate averages...
by Gareth Price | Apr 15, 2020 | SpinStream
If you’re wanting some live spin at lunch online at facebook and you aren’t yet a member of Bolton Spin Lockdown, then please friend G (Gareth W Price) on facebook and he will send you link to the group to request your place
