The final LIVE in Lockdown class just happened this morning, the studio opens to the members and public next Tuesday, so, we will be working on a LIVE schedule programme again soon, we’ve done the hard work on the tech and whilst we use the Facebook platform (and all its randomness). Ian’s brickwork Part 2 is live now, enjoy that and maybe link Part 1 in first, giving you a full 40 minute work out
Following on from last week’s exciting debut by team member Nicky, Ian returns to the Spinstream studio today, the first part of a 3 part session called Brickwork will be live shortly! G is live on Facebook at 12:15 today if you’re keen to do a 30 minute session, have a great day.
Ian’s back in the studio right this minute recording a 60 minutes (3 x 20 blocks) session, lockdown for now is behind us, we are also LIVE at 12:15 on G’s facebook page. We welcome soon new members to the team, watch this space. Have a great day
Nicky’s first ever session at Spinstream is LIVE!
Guys, we got a new 60 minute class online, we got 12:15 on G’s facebook page and we are LIVE there also, with her debut Spinstream session, Nicky’s class will be online later this morning, so GET on YOUR bike!
Another brand new session for you, 30 minutes called ‘Pump it Up’ go on, get on it. 12:15 today, live on Facebook for 30 minutes if you’re free, hey, we are coming to the end of the Lockdown Live sessions so maybe you should join us
Another 45 minute session added for you today guys, we hope you enjoy String Theory
We’ve released the component parts of last weekend’s 85 minute calorie smasher, R1 current plays all the way, a climbs and sprints session and whether you’re on spin bike or turbo trainer, the 38 minute session called Wrench & Numbers is for you. Today’s LIVE session with G is at 12:15 on his own Facebook feed
Over two ours of new content gone up today, and something for you guys on the turbo trainers, especially you that love the eyeballs out DrILLs, have a great weekend
Today, we’ve released a 60 minute, strict beat based session and another express 20 minute session (100 rpm). G will be live on Facebook at 12:15 today, have a great day