LIVE this week

Hey guys, new week, new levels, let’s go! Facebook LIVE sessions this week are Tuesday and Wednesday for sure, but once we know if the studio can open (unlikely) we will post news about the rest of the week. Have a great Mon day and get ready for some new...

New session released

A 45 minute session, live in the studio that featured on facebook and with a live audience, it’s called New York Symphony, enjoy! And, you have a great day

Live today

Today’s live session is at 1:10pm, and it’s 40 minutes of bruising climbs split into two 20 minute distinct sessions, you want to go 40, you’ll not even feel the join, no rest for the wicked, but if you’re short of time, pick a start time of...
New York Symphony ~ 45 minutes

New York Symphony ~ 45 minutes

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Thursday, hip hip!

Live in the Member’s Group at 1:15pm today with a 30 minute express class for you, if you haven’t got access please get in touch. New session just released called ‘Keep me guessing’ 45 minutes, av’ that!