by Gareth Price | Jan 29, 2021 | SpinStream
The week 3 benchmark 1 was completed this morning, how are your stats doing, remember, you’re trying to increase your average heart rate in bpm, never mind % its all about the average. Plus, get more time in the amber zone and that is about the % eh. Two...
by Gareth Price | Jan 29, 2021
… This content is for SpinStream members only. Want to join? Sign Up
by Gareth Price | Jan 29, 2021
… This content is for SpinStream members only. Want to join? Sign Up
by Gareth Price | Jan 28, 2021 | SpinStream
The third version of the 20k Challenge is live, tomorrow the Benchmark 1 will get it’s third airing, are you sticking to your plans this January? It’s not too late to get involved and all you need to know is live on the site NOW!
by Gareth Price | Jan 28, 2021
… This content is for SpinStream members only. Want to join? Sign Up
