The 10 Week Ultimate Drills Challenge…..

…. started today with the all new 7 x 5 session, let’s call it the benchmark session. Look to your Strava stats and the see time you spend in the Amber zone, 80% to 90%, then beat it next time. The week 1 session is released now

New Link to Schedule of Classes

So, the first step in our 2021 global site upgrade has been done, we’ve now got a page https://spinstream.co.uk/studio and now you can get up to date on when the live classes are happening in just a few moments and, when the studio is open, come along to one of...

New releases

We’ve just released two new studio sessions for you, Freestyle and mixed RPM with G, watch out later for more news of Harri’s lunch session today

A new Challenge

For those of you that enjoy the HIIT sessions at SpinStream, sure, the 10 week Challenge has ended at the studio, but that doesn’t mean we wont still be doing a HIIT/Drills session, at least once every week. Yesterday, we gave you a taster of this with the new 6...