Monday stuff

Harri is live today at 13:00 UK time with another Single, Double, Triple session, in fact it’s Part 4, join him for your 30 minute lunchtime spin, if you’re keen to do the class and can’t make the live time, the class will be online really soon. Have...

LIVE this week

Watch out later today for news of this week’s LIVE sessions. Here’s a taster, Harri is going live tomorrow at 13:00 uk time, then there’s going to be a couple of changes to G’s studio sessions and Vicky and Nicky will be live from their home...

Sunday NEWS and another NEW Challenge

And you thought we were all done with HIIT n Drills, no way! Spinstream knows how effective these sessions are and whilst we are all about the diverse these days, HIIT Spin, Russian Drills, Rushin’ Drills, call them what you like, they will be around for a while...

Watch this Space

More news soon about the NEW preferred supplier of Heart Rate Monitors to Spinstream members, high quality equipment that delivers results for Measuring YOUR workouts!

The SPRING Challenge

Well, no sooner has the 10 week challenge been completed here on the site, that the next challenge begins, again, it’s all about YOUR effort levels, it’ll be 10 weeks in duration, there will be one new session every week to encourage you to work harder...