Wednesday, WINS!

Great to have Ian back in the live studio this last few days, and today, it’s G’s turn with two sessions, one this morning and then back this evening, check out the schedule at https://spinstream.co.uk/studio to get all the upcoming news you need if LIVE...

Tuesday, newsday

Hey there, good morning. We’ve just released a Builder session, 40 minutes working the 65 beat, work through from 70% effort right up to the last minute of 90%, make sure that heart rate monitor is calibrated if you want to get the best out of yourself and be...

Thursday News,

With 2021 75% done, it’s always good to reflect on how things are going, goals and objectives, from time to time. Never forget, today is a new day and you can do whatever you want to make the best of it! We got a new session just been released, called ‘One...

Ian’s Back this time

Following on from technical issues during the Alpes week, Ian will be back tomorrow at noon with a 30 minute session, the first of 4 in his Climber series, more news on the concept tomorrow, but if a lunchtime session suits you, then you’re good to go

Wednesday WIN day

So, we are up and running again, yesterday a beast of a HIIT session with the 3,2,1 Builder set with G, today, 06:45 again and 6pm tonight, will you be logging in? And now, if you needed that focus, why not join us in the next 7 weeks or so of prep for the Spinathon...

Friday, it’s FRIDAY!

Hey there, a brand new release and two crackin’ re-releases today, the new is an hour long and called ‘Piano & Strings from a LIVE session a couple of weeks ago and over two hours of year old classics for you. Today sees two 45 minute sessions LIVE in...