Oh yes, not only is it Friday, but it’s a Bank Holiday weekend here in the UK! Let’s hope we see some decent weather and hey guys, whatever the weather, you’ll be able to find a ton o’ stuff here to keep you active, whatever time you decide you want to work out. Just released today’s streaming session for you, it’s called ‘Turbo 1 TEN 2 ONE 15’ with G, he’s live at 06:45 today and then, midday, Nicky is back with a full on 50 minute session, here’s what she had to say yesterday, have a great weekend guys