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Ethnicity Part 1 with G – 20 Minutes
HIIT Du Sol Part 4 with G – 30 Minutes
Ethnic Champion with G – 40 Minutes
HIIT Du Sol Part 3 with G – 25 Minutes
Hypno Part 2 with G – 20 Minutes
Projekt Part 1 with G – 20 Minutes
Be YourSelf Part 2 with G – 20 Minutes
Be Good! Part 1 with G – 20 Minutes
Projekt Hypno with G – 40 Minutes
Be GOOD to Yourself with G – 40 Minutes
Another Year Part 2 with G – 20 Minutes
Another Year Part 1 with G – 20 Minutes
Another Year Older with G – 40 Minutes
Disco into Part 2 with G – 20 Minutes
Catch up with the latest news from SpinStream
Shocking!
An express version of a Shock & Awe session, to jolt you into action, to create a little, or a lot, of chaos in your system and get you...
Spinstream is more….
...it is, more than before. Today, a quote from the book 'Feel the Fear and do it Anyway'. It's a stand out line that has helped millions...
Effective, it’s TRUE!
We'd always say 'Get to Like HIIT/Drills' classes where the period of high intensity is a given are beneficial, you get used to the rythym...