Spin
6 Part Ratio Part 2 with G – 40 Minutes
El Classico Grande with G – 40 Minutes
El Classico with G – 30 Minutes
Back to This with G – 40 Minutes
6 Part Ratio Part 1 with G – 40 Minutes
Climb MasterClass with G – 32 Minutes
Old Skool Mash UP! with G – 40 Minutes
KiCk Part 2 with G – 20 Minutes
Thump Part 1 with G – 20 Minutes
Thumpers + Kickers ’25 with G – 40 Minutes
HIIT Du Sol Part 5 with G – 35 Minutes
Boykins Part 2 with G – 20 Minutes
Headers Part 1 with G – 20 Minutes
Zonal Part 2 with G – 20 Minutes
Catch up with the latest news from SpinStream
Bill & Drills
Today's new session is Drill Bill, more focus on High Intensity in short bursts, that become high intensity for longer bursts, wll, you...
Monday lift!
It’s all well good talking about exercise and health, but it’s important to mention how vital it is to balance things out and re-affirm...
Express!
So, today and releasing shortly at 10 am, a 30 minute session called Express Emotion. We are drawing a little bit of attention to the very...