Spin
BV Part 1 with G – 20 Minutes
Savana Part 2 with G – 20 Minutes
Verano Part 1 with G – 20 Minutes
Classic Gold 20 Part 2 with G – 20 Minutes
Classic Gold 20 Part 1 with G – 20 Minutes
Beat it All Part 2 with G – 20 Minutes
All Beat Part 1 with G – 20 Minutes
Bitter Verve with G – 40 Minutes
Classic Gold with G – 40 Minutes
All about the beat with G – 40 Minutes
Verano Serano with G – 40 Minutes
Express Therapy with G – 30 Minutes
Hangover Therapy with G – 40 Minutes
Downpipe’s Revenge with G – 40 Minutes
Catch up with the latest news from SpinStream
Spin & Turbo
The great thing about spin bikes, especially the Keiser m3 is that they will make for a good turbo trainer session anytime, some of us...
Express to the Next Level
The third in the Next Level series is Part 2 of the John Summit Essential Mix on Radio 1 Dance, BBC Sounds! This time 30 minutes of heart...
Sunday
Easter Sunday such a fun day and the weather across the UK, for AFTER your work out is going to be just great, happy holidays everyone