Spin
Be Good! Part 1 with G – 20 Minutes
Projekt Hypno with G – 40 Minutes
Be GOOD to Yourself with G – 40 Minutes
Another Year Part 2 with G – 20 Minutes
Another Year Part 1 with G – 20 Minutes
Another Year Older with G – 40 Minutes
Disco into Part 2 with G – 20 Minutes
Door to Part 1 with G – 20 Minutes
Door to the Disco with G – 40 Minutes
No Bad Tunes Mini Part 2 with G – 20 Minutes
No Bad Tunes Mini Part 1 with G – 20 Minutes
HIIT Du Sol Part 2 with G – 20 Minutes
No Bad Tunes with G – 40 Minutes
HIIT Du Sol Part 1 with G – 15 Minutes
Catch up with the latest news from SpinStream
Steps
New class, daily update, every day, as promised! Absolutely not an easy work out for Easter Saturday, hell no! Shock & Awe, gave us plenty...
Next please
Ok, so, we've started a series of sessions called Next Level, here's the second, you WILL need a heart rate monitor that is calibrated so...
HRM for real
If you think just putting your date of birth into your Heart Rate monitor, maybe you should think again for best results. Listen to this...