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Exceed the Cruise with G – 40 Minutes
Riders MINI Cramp Part 1 with G – 30 Minutes
OK, Let’s GO! with G – 38 Minutes
Strings of Time with G – 40 Minutes
GROOVE! with G – 40 Minutes
And Just Like THAT! with G – 40 Minutes
Run Like This with G – 30 Minutes
Run Like That with G – 40 Minutes
Appetite 4 Grooves with G – 40 Minutes
Riders Cramp Part 2 with G – 40 Minutes
Mini Simz Medice with G – 30 Minutes
Medice Simz with G – 40 Minutes
Riders Cramp Part 1 with G – 40 Minutes
A Quick Boogie Bourgie with G – 30 Minutes
Catch up with the latest news from SpinStream
Steps
New class, daily update, every day, as promised! Absolutely not an easy work out for Easter Saturday, hell no! Shock & Awe, gave us plenty...
Next please
Ok, so, we've started a series of sessions called Next Level, here's the second, you WILL need a heart rate monitor that is calibrated so...
HRM for real
If you think just putting your date of birth into your Heart Rate monitor, maybe you should think again for best results. Listen to this...