October, nearly over! Yipes Another week for us here at the Studio starts right now, live classes this week start tonight at 6pm with a 45...

Another full on 45 minute session with G just been launched, it's called 'Marshmallow & Fargetta' and it's a tough un! Have a...

A bonus spin session with Ian, who we have to say, we call Harri, so maybe don't be confused if you see that name in future if we slip up,...