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Sep 23, 2020

Last night we did a really tough drills HIIT session, it's now here on the site for you to quite literally BEAST yourself, if it's not...

Sep 23, 2020

Two of this week's Facebook live sessions DONE! Two more to go, tonight at 6:15 and Friday morning at 06:45, if you've not got access to...

Sep 22, 2020

More live sessions from the studio with a live audience, than ever this week! Tonight 6:15pm, tomorrow at 06:45am and 6:15pm and Friday...