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KiCk Part 2 with G – 20 Minutes
Thump Part 1 with G – 20 Minutes
Thumpers + Kickers ’25 with G – 40 Minutes
HIIT Du Sol Part 5 with G – 35 Minutes
Boykins Part 2 with G – 20 Minutes
Headers Part 1 with G – 20 Minutes
Zonal Part 2 with G – 20 Minutes
Leveller Part 1 with G – 20 Minutes
Heads Boykins with G – 40 Minutes
Level Zones with G – 40 Minutes
Champions Part 2 with G – 20 Minutes
Ethnicity Part 1 with G – 20 Minutes
HIIT Du Sol Part 4 with G – 30 Minutes
Ethnic Champion with G – 40 Minutes
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