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Radio 1Dance Belters Yard with G – 40 Minutes
Club Mix Kick Start HIIT with G – 30 Minutes
Get it Back! with G – 40 Minutes
Remember the Day with G – 40 Minutes
We DO Have Time! with G – 40 Minutes
Pete’s Best, Climber’s Express with G – 30 Minutes
Pete’s Best Ride Another time with G – 40 Minutes
Brain Bug with G – 40 Minutes
Upside Down with G – 40 Minutes
Sun Is Spinning with G – 40 Minutes
Club Mix Arielle HIIT with G – 30 Minutes
Hit The BASS with G – 40 Minutes
Push The Tempo with G – 40 Minutes
Stand & Deliver with G – 40 Minutes
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Another round….
And, given the reception the Pace & Power sessions got in the studio, here we are with another unique effort at matching your leg speed,...
Go short!
A shorter version of the Pace and Power session for you, coming up. Again working 70 to 90 RPM but the challenge is to get to the same...
TvC
Ok, so today, we are working between 70 and up to 90 RPM, you'll need to combine some resistence with that pace so you're generating...