Spin
Lift UP Your Hands – 40 Minutes
HIIT MAX Part 2 with G – 30 Minutes
Run it Back, WAY Back – 40 Minutes
Five Years SQUEEZE with G – 30 Minutes
Five Years Back – 40 Minutes
Generate The High! – 40 Minutes
HIIT MAX Part 1 with G – 30 Minutes
Feel The Friction – 40 Minutes
HIIT Trebles Part 3 with G – 40 Minutes
HIIT Trebles Part 2 with G – 35 Minutes
HIIT Trebles Part 1 with G – 30 Minutes
Come with Me, Loop 2, The Climber – 40 Minutes
Come with Me, Loop 1 – 40 Minutes
’24 Classics Squeezed – 30 Minutes
Catch up with the latest news from SpinStream
Another round….
And, given the reception the Pace & Power sessions got in the studio, here we are with another unique effort at matching your leg speed,...
Go short!
A shorter version of the Pace and Power session for you, coming up. Again working 70 to 90 RPM but the challenge is to get to the same...
TvC
Ok, so today, we are working between 70 and up to 90 RPM, you'll need to combine some resistence with that pace so you're generating...