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MashUp Mayhem – 40 Minutes
HIIT 2025 Week 2 the Technical Challenge with G – 40 Minutes
All New Ten Pints – 40 Minutes
Give Me Something – 40 Minutes
Balance Your Appetite – 40 Minutes
La Fleur Experiment Part 3 – 40 Minutes
Black Coffee Experiment Part 2 – 40 Minutes
Black Coffee Experiment Part 1 – 30 Minutes
So NEW! – 40 Minutes
Symmetry & Noise – 40 Minutes
The Lockdown SUMMER Tunes – 40 Minutes
Appetite for Stupid Things – 40 Minutes
Spell it Out to ME – 40 Minutes
HIIT 2025 Week 1 the Technical Challenge with G – 40 Minutes
Catch up with the latest news from SpinStream
So Simple
The new concept really is simple, with the help of your heart rate device set to % max heart rate or a VERY honest assessment of your own...
70:75:80:85, say what
Monday sessions. Brand new concept, is anyone else doing this? Watch out for a series of these sessions. Know your heart beat % of max,...
Anthems
Three episodes of Charlie Hedges Dance Anthems cherry picked for the very best 40 minutes of tunes for this session, oh yes! Watch out for...