Spin
Club Mix HIITer Part 1 with G – 28 Minutes
Legs & Lungs with G – 40 Minutes
Goodbye Cuba with G – 40 Minutes
Eli & Fur Again Part 2 with G – 40 Minutes
Eli & Fur Again Part 1 with G – 30 Minutes
Heavy Metal House with G – 40 Minutes
100+ Pace IT EXPRESS! with G – 30 Minutes
100+ Pace IT! with G – 40 Minutes
Can’t Stand IT Express with G – 30 Minutes
Can’t Stand It! with G – 40 Minutes
Club Mix HIIT with G – 30 Minutes
Mash Up with G – 40 Minutes
Danny’s Club Mix September ’24 Part 2 with G – 40 Minutes
Danny’s Club Mix September ’24 with G – 30 Minutes
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Zone 14
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Pace & Cadence
If you want to enjoy zoning in on your footwork, your upper body technique and just complete focus, three sessions available by tomorrow...
Sunday Steamer
Wow! How hot today has it been, and maybe as it cools down your bang up for a quick 20 minutes on the spinner! Check out some ShortBread