Spin
HIIT/Sub Focus Pt3 60 – 120 seconds with G 40 minutes
Eats Everything Part 2 HIIT/Drills 40 minutes
Me, Me, ME, just a bit quicker with G – 30 minutes
Me, Me, ME! with G – 40 minutes
Sub Focus 2023 Essential Part 2 with G – 40 minutes
Morrison’s Finishers with G – 40 minutes
Retro: 2022 V1ntage Express with G – 30 minutes
Retro: 2022 V1ntage with G – 40 minutes
Drilling 4 Oil with G – 40 minutes
Solar Milkshake (Future Anthems) CLIMB TIME with G – 40 minutes
Solar Milkshake (Future Anthems) Express with G – 30 minutes
Solar Milkshake (Future Anthems) with G – 40 minutes
DJ Mix the Best of Sub Focus with G – 30 minutes
D&B Flow with G – 40 minutes
Catch up with the latest news from SpinStream
WIN day!
Today is WIN day, cos it's another chance to fresh start! Whatever you DO can be something you can be proud of, today, PROUD! Have a top...
Busy morning!
If you've got a busy morning but still want to get a quick class done, today at the studio is all about Express, morning sessions start at...
Monday News
Monday, and Nicky is back! 30 Minutes of energy and power spin. Live sessions are back tomorrow at 06:25 and 07:00 and if you're taking...
