Spin
You and Stent with G 40 minutes
Another 10 pints with G 40 minutes
The Duke & the Express with G – 30 minutes
HIIT The Duke with G – 40 minutes
Duke White Dancing with G – 32 minutes
Heartbeat Elevation Express (Seated) with G – 32 minutes
Heartbeat Elevation (Seated) with G – 41 minutes
Sit down and turn it UP with G – 40 minutes
Turn it UP, but Quicker please DJ with G – 40 minutes
DJ, Turn it UP with G – 40 minutes
Drumsound Extra Part 3 with G – 40 minutes
Drumsound Paradise EXPRESS Part 2 with G – 30 minutes
Drumsound Paradise Part1 with G – 40 minutes
Cafe Del Dream with G – 40 minutes
Catch up with the latest news from SpinStream
It’s Monday, here’s the news
Just released a session with Ian, perceived effort can be ambiguous but learn to know your levels. Ian delivers a session called 6:7:8...
Sunday, sounds like FUN day
It's Sunday, surely the best day to get on your bike, indoors or even outdoors, and to encourage you to ride here on Spinstream, a G...
Friday TIME!
LIVE classes back on Monday at 06:45, looking ahead, there's an almost full compliment of sessions next week to look forward to but as...