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Old Skool Mash UP! with G – 40 Minutes
KiCk Part 2 with G – 20 Minutes
Thump Part 1 with G – 20 Minutes
Thumpers + Kickers ’25 with G – 40 Minutes
HIIT Du Sol Part 5 with G – 35 Minutes
Boykins Part 2 with G – 20 Minutes
Headers Part 1 with G – 20 Minutes
Zonal Part 2 with G – 20 Minutes
Leveller Part 1 with G – 20 Minutes
Heads Boykins with G – 40 Minutes
Level Zones with G – 40 Minutes
Champions Part 2 with G – 20 Minutes
Ethnicity Part 1 with G – 20 Minutes
HIIT Du Sol Part 4 with G – 30 Minutes
Catch up with the latest news from SpinStream
Friday DJ
Today, a Drum & Bass session called 'DJ Turn it up', freestyle from G, those 87rpm bangers. We use the innate aggression in most of the...
Chants Day
Hey team, Wednesday and we've a 40 minute session for you today. Emphasis again on leg work, lots of standing up so don't get too friendly...
Bank Holiday Dilemma
You sure you don't need to through your leg across that saddle, come on, put a shift in then REALLY enjoy your day. Bank Holidays feel...