Spin
Get Wavey with G – 41 minutes
7×5 @ 65/130 with G – 40 minutes
Rollercoaster Part 3 with Ian – 30 minutes
140 & 70 Beat with G – 30 minutes
120 & 60 Beat with G – 30 minutes
Rollercoaster Part 2 with Ian – 30 minutes
2 UP and 2 down with Nicky – 30 minutes
A 135 – Part 3 with G – 30 minutes
128 & 132 – Parts 1 & 2 with G – 30 minutes
M3 Heart Rate series with G – 58 minutes
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MOORE Legs on FIRE with Nicky – 42 minutes
Mama said ‘Haven’t you heard’ with G – 30 minutes
Tell me it hurts, cos it works with Nicky – 29 minutes
BaNDit the SpiNNeR – 50 minutes
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Catch up with the latest news from SpinStream
Wednesday WIN day
So, we are up and running again, yesterday a beast of a HIIT session with the 3,2,1 Builder set with G, today, 06:45 again and 6pm...
Friday, it’s FRIDAY!
Hey there, a brand new release and two crackin' re-releases today, the new is an hour long and called 'Piano & Strings from a LIVE session...
Thrivin’ on a Thursday
Ok team, Thursday already and the great news that Ian is back with a climbing series of at least 4 LIVE sessions starting THIS WEEKEND,...