Spin
Los Angeles & Drills – 60 minutes
[av_section min_height='' min_height_px='500px' padding='huge' shadow='no-shadow' bottom_border='no-border-styling' bottom_border_diagonal_color='#333333' bottom_border_diagonal_direction='' bottom_border_style='' id='' color='alternate_color' custom_bg='#6c5ff5'...
Combo Session Again – 57 minutes
Pump It Up – 30 minutes
[av_section min_height='' min_height_px='500px' padding='huge' shadow='no-shadow' bottom_border='no-border-styling' bottom_border_diagonal_color='#333333' bottom_border_diagonal_direction='' bottom_border_style='' id='' color='alternate_color' custom_bg='#6c5ff5'...
Where did you go – 40 minutes
[av_section min_height='' min_height_px='500px' padding='huge' shadow='no-shadow' bottom_border='no-border-styling' bottom_border_diagonal_color='#333333' bottom_border_diagonal_direction='' bottom_border_style='' id='' color='alternate_color' custom_bg='#6c5ff5'...
String Theory 1 – 45 minutes
[av_section min_height='' min_height_px='500px' padding='huge' shadow='no-shadow' bottom_border='no-border-styling' bottom_border_diagonal_color='#333333' bottom_border_diagonal_direction='' bottom_border_style='' id='' color='alternate_color' custom_bg='#6c5ff5'...
Climb It Baby with Nicky – 30 minutes + Warm down
Blinding PRYDZ – 45 minutes
[av_section min_height='' min_height_px='500px' padding='huge' shadow='no-shadow' bottom_border='no-border-styling' bottom_border_diagonal_color='#333333' bottom_border_diagonal_direction='' bottom_border_style='' id='' color='alternate_color' custom_bg='#6c5ff5'...
Drills and 8 x 5 @ 110 with G – 47 minutes
A year on #2 with G – 40 minutes
G’s BIG ol’ Mash UP! – 54 minutes
The Builder goes LONG with G – 60 minutes
4 x 15 Pick n Mix Combo Set Part 3 with G – 60 minutes
4 x 5 Drills & Stomp FINISHER with Nicky – 30 minutes + Warm down
4 x 15 Pick n Mix Combo Set Part 2 with G – 60 minutes
Catch up with the latest news from SpinStream
Thursdsay, work hard day
Just released one of Nicky's 30 minute sessions, it's all about the Climbs and the FUN! Enjoy it, you turbo people can too, it's all...
Wednesday Wonder
We've just released the second incarnation of the Scooter, this time in a drills, High Intensity Intervals Training style HIIT, second...
Tuesday, the end of August
August '21 is all but done but you can make today one to remember by treating it as an opportunity to do all the right things by yourself,...