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122 124 et al with G – 21 minutes
Just Sometimes with G – 40 minutes
Express Twenty with G – 20 minutes
Crossover with Ian Part 2 – 17 minutes
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Sprintz with Nicky – 30 minutes
Fragma’s Piano Piece with G – 55 minutes
Fragma’s Titan with G – 42 minutes
Crossover with Ian Part 1 – 15 minutes
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Drill Sergeant with Nicky – 42 minutes
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5 sets of 7 with G – 42 minutes
Spinnin’ Fireball – 30 minutes
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Sprint Climb Sprint with G – 40 minutes
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Pace & Cadence with G – 55 minutes
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Pit BuLL TerROr – 60 minutes
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Catch up with the latest news from SpinStream
Ahhh, Sunday, Sunday
Maybe Sunday is no rest day for you this week, no live class today, but hopefully when Ian and Nicky are back online, we may be into...
All the Friday news you need
Just released is a Freestyle session called 'A Saint in a Sandstorm' and it's got those beast 35rpm climbs that are the reason 'The...
Thursday News
Hey, how's it? Here we go, just over an hour to this morning's 45 minute session and it's the Grinder today! We've not done it for a...



