Spin
House Indulgence – 25 minutes
[av_section min_height='' min_height_px='500px' padding='huge' shadow='no-shadow' bottom_border='no-border-styling' bottom_border_diagonal_color='#333333' bottom_border_diagonal_direction='' bottom_border_style='' id='' color='alternate_color' custom_bg='#6c5ff5'...
Stayin’ Alive – 30 minutes @ 103bpm
[av_section min_height='' min_height_px='500px' padding='huge' shadow='no-shadow' bottom_border='no-border-styling' bottom_border_diagonal_color='#333333' bottom_border_diagonal_direction='' bottom_border_style='' id='' color='alternate_color' custom_bg='#6c5ff5'...
Bikes & Dancin’ with G – 44 minutes
Epic Marathon TRIPLE – 90 minutes
[av_section min_height='' min_height_px='500px' padding='huge' shadow='no-shadow' bottom_border='no-border-styling' bottom_border_diagonal_color='#333333' bottom_border_diagonal_direction='' bottom_border_style='' id='' color='alternate_color' custom_bg='#6c5ff5'...
The Builder All Alone with G – 42 minutes
DJ Fat Boy Slim on British Airways LIFT – 45 minutes
[av_section min_height='' min_height_px='500px' padding='huge' shadow='no-shadow' bottom_border='no-border-styling' bottom_border_diagonal_color='#333333' bottom_border_diagonal_direction='' bottom_border_style='' id='' color='alternate_color' custom_bg='#6c5ff5'...
Pop goes the weasel @ 95bpm – 42 minutes
[av_section min_height='' min_height_px='500px' padding='huge' shadow='no-shadow' bottom_border='no-border-styling' bottom_border_diagonal_color='#333333' bottom_border_diagonal_direction='' bottom_border_style='' id='' color='alternate_color' custom_bg='#6c5ff5'...
Rain Down Bromance with G – 42 minutes
Part 1 & Part 2 – 90 minutes
[av_section min_height='' min_height_px='500px' padding='huge' shadow='no-shadow' bottom_border='no-border-styling' bottom_border_diagonal_color='#333333' bottom_border_diagonal_direction='' bottom_border_style='' id='' color='alternate_color' custom_bg='#6c5ff5'...
Dumont’s Therapy – 45 minutes
[av_section min_height='' min_height_px='500px' padding='huge' shadow='no-shadow' bottom_border='no-border-styling' bottom_border_diagonal_color='#333333' bottom_border_diagonal_direction='' bottom_border_style='' id='' color='alternate_color' custom_bg='#6c5ff5'...
The Grinder meets The Builder Part 1 with G – 42 minutes
Favourite DJ’s with G – 40 minutes
Lovin’ the lies – 45 minutes
[av_section min_height='' min_height_px='500px' padding='huge' shadow='no-shadow' bottom_border='no-border-styling' bottom_border_diagonal_color='#333333' bottom_border_diagonal_direction='' bottom_border_style='' id='' color='alternate_color' custom_bg='#6c5ff5'...
Pace & Resist, Eats it all – 30 minutes DJ set
[av_section min_height='' min_height_px='500px' padding='huge' shadow='no-shadow' bottom_border='no-border-styling' bottom_border_diagonal_color='#333333' bottom_border_diagonal_direction='' bottom_border_style='' id='' color='alternate_color' custom_bg='#6c5ff5'...
Catch up with the latest news from SpinStream
Charity Suggestions
Yeah, come on you Onliners, we are looking for suggestions for a National Charity that we can set up on the Spin Studio Justgiving page as...
Re-releases et al
So, since the last part of the upgrade occurred, we've been gradually introducing and re-releasing a few of the longer sessions from 2020...
Day 2, legs!
Following the release yesterday on Nicky's brilliant session called 'All Seated Climbs', here's G giving your legs another brutal work...