Tips + Tricks
Power Walk Danny Howard Club Mix 21.10.23 – 60 minutes
Power Walk Danny Howard 30.9.23 Club Mix – 60 minutes
Power Walk Danny Howard Piano House Club Mix – 60 minutes
Power Walk Essential Mix Eats Everything Sept 2023 – 120 minutes
Power Walk Club Mix Danny Howard 60 minutes
Spin/PowerWalk/Jog DRILLS/HIIT *Beta* 32 minutes Jog/PowerWalk Max
Radio 1 Essential Mix SubFocus D&B 175 steps/minute 120 minutes Jog/Run
Danny Howard Club Mix BIG Weekend 1.4.23 POWER WALK 130steps/minute 60 minutes
Power Walk Danny Howard Club Mix 13.5.23 130steps/minute 60 minutes
Power Walk Pete Tong’s Coronation Special – House Royalty Part 1 Mike Dunn 26 minutes
130 Steps/Minute Power Walk Progress Report & Kolsch 30 minutes May ’23
130 Steps/Minute Power Walk Danny Howard CLUB MIX 60 minutes April 23
180 Steps/Minute JOG/RUN G Mix 45 minutes + Warm Down
130 Steps/Minute Power Walk Session – Pete Tong Miami Mix Part 4 Feat. Camelphat 30 minutes
Catch up with the latest news from SpinStream
Round 2
Mash Up Shock Round 2 today, this time very sprinty, get your fast legs on!
Climby Climb
So, today, the 41 minute session called 'Mash Up Shock' is ideal for Turbo Trainers as well as stationery bikes. Focus on your climbing...
HIIT Beta Session
So, today, we are trying something brand new! HIIT session, no video, just G barking out the orders, we want to know what you think. Bike....