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5 sets of 7 with G – 42 minutes
Sprint Climb Sprint with G – 40 minutes
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Dont Blink Space Dance with G – 44 minutes
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Ian’s Brickwork Sessions – 60 minutes
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Robbie Nelson the Builder with G – 47 minutes
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TimeGaWP – 28 minutes
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The 3 x 11 with G 40 minutes
Ian’s Brickwork Part 3 – 21 minutes
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Ian’s Brickwork Part 2 – 19 minutes
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Someday it’ll HIIT ya with G 45 minutes
Ian’s Brickwork Part 1 – 20 minutes
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Wrench & Numbers – 38 minutes
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The NEW Builder 3:2:1 with G 45 minutes
Drills and 8 x 5 @ 110 with G – 47 minutes
Catch up with the latest news from SpinStream
Tuesday, Spring into May 2
Off we go, another Freestyle session today with some classic anthems thrown in for good measure, we just need you all to respond, the...
K9 Express
It's Bank Holiday and who needs a swift 30 to some very high energy Drum & Bass? So much energy too! Maybe today too, the chance to...
Kings and Climbers
A club mix today called 'King of Climbers' and a chance to enjoy the saddle time. The first of the bank holiday weekend's sessions, 42...





