Turbo
The Builder and the Elephant with G – 43 minutes
Central to your Soul with G – 42 minutes
Bring on the Sopranos with G – 44 minutes
The Builder at 87 with G – 43 minutes
The Builder at 120 with G – 42 minutes + Warm down
Climb 30 HIITs and Fun with Nicky – 30 minutes + Warm down
HIIT the Scooter again with G – 42 minutes + Warm down
The Builder Danny Byrd Part 3 with G – 42 minutes + Warm down
The Builder meets Danny Byrd part II with G – 44 minutes + Warm down
The Builder meets Danny Byrd with G – 44 minutes + Warm down
It’s My Turn Again with G 40 minutes + Warm down
DJ set at Corfe Castle THE BUILDER HIIT with G 43 minutes + Warm down
Franky W & G with G 45 minutes + Warm down
All Seated Climbs with Nicky 30 minutes + Warm down
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