Turbo
Harri’s Pyramid ~ 40 minutes
Heart Rate Calibration ~ 15 minutes
40k Challenge #2 ~ 60 minutes
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Harri loves a Hybrid FULL session ~ 38 minutes
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Harri loves a Hybrid Part 2 ~ 18 minutes
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Harri loves a Hybrid Part 1 ~ 18 minutes
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Journey 120 to 136 ~ 60 minutes
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Harri’s 85 Express ~ 23 minutes
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Carniage on 87th Street ~ 35 minutes
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Focus on the Sub Part 2 ~ 30 minutes
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The Afterlife Mix with Pete ~ 31 minutes
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Focus on the Sub ~ 30 minutes PART 1
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Vibrations & Good Feelings with Ian, the FULL session ~ 43 minutes
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Vibrations & Good Feelings with Ian Part 2 ~ 22 minutes
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Catch up with the latest news from SpinStream
Spin & Turbo
The great thing about spin bikes, especially the Keiser m3 is that they will make for a good turbo trainer session anytime, some of us...
Express to the Next Level
The third in the Next Level series is Part 2 of the John Summit Essential Mix on Radio 1 Dance, BBC Sounds! This time 30 minutes of heart...
Sunday
Easter Sunday such a fun day and the weather across the UK, for AFTER your work out is going to be just great, happy holidays everyone