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And, given the reception the Pace & Power sessions got in the studio, here we are with another unique effort at matching your leg speed,...
A shorter version of the Pace and Power session for you, coming up. Again working 70 to 90 RPM but the challenge is to get to the same...
Ok, so today, we are working between 70 and up to 90 RPM, you'll need to combine some resistence with that pace so you're generating...