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Catch up with the latest news from SpinStream

So Simple

Mar 21, 2023

The new concept really is simple, with the help of your heart rate device set to % max heart rate or a VERY honest assessment of your own...

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70:75:80:85, say what

Mar 20, 2023

Monday sessions. Brand new concept, is anyone else doing this? Watch out for a series of these sessions. Know your heart beat % of max,...

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Anthems

Mar 19, 2023

Three episodes of Charlie Hedges Dance Anthems cherry picked for the very best 40 minutes of tunes for this session, oh yes! Watch out for...

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