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Duration of class
50 Min
What we do in this class:
Nicky has created something we've never done at Spinstream, Spin & Tone, NO weights, NO need for an exercise space the size of gym, but a fantastic workout for you. All levels, take a rest when you need to and get back into it when you're ready. A workout designed to ride, tone and sculpt, enjoy! This time, 50 minutes of fantastic exercise