We have just released Part 1 of a session called 'Stand & Deliver' set the gear moderate, turn the legs at 64 RPM then when the drills...
News
Catch up with the latest news from SpinStream, get tips from our instructors about technique and other health benefits.
WINsDay
Wednesday, hey, 6:15 this evening, 42 minutes, let's GO!
Tonight, TONIGHT!
A 42 minute session with G, all the very latest tunes being played TODAY on Radio 1 Dance, come on, get on it!
FriDAY
We've released a session called 'Climb Till the Sky Falls Down' time to experience those TOUGH hills in your imagination and of course,...
WINS day
Yeah, WINS day, as we go flying headlong into March and who said 'Spring'? Yesterday was a beautiful day across the UK and we send our...
Tuesday, Choose Day
Today, you can choose from 3 LIVE sessions, just visit https://spinstream.co.uk/studio and sign up, it's always FREE to members. Almost...
Lego Let’s GO!
Ian's Part 1 of the Lego Series is UP! Blocks, layers, BUILT, dismantled and start again. No live session today as the studio gang is...
What’s New?
Who's taking part in the March Strava Challenge, be in touch, have a great day too!
Thursday Task
Today, we are encouraging everyone to check out Strava, or, ask us what it's all about. If you already have it, let us know and we can add...