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Yeah DRILLS, 7am today, a 6 x 6 format session goes live! A Drills, standing RPM 65 and seated 130, try it without any gear, then maybe...

So, here we go Friday, two LIVE sessions with G today, check out the times at https://spinstream.co.uk and book on if you're joining us,...

Double LIVE session begin at 06:25 and 07:00 this morning, take your pick or go large with a DOUBLE Spin please Mr Barman! We've just...

Yeah, it's Wednesday, already! and we've got a 45 minute version of a tightly controlled heart rate session, what's that you say? 'I've...

Cold Tuesday, never a problem on an indoor bike, and today, a 4 x 10 Combo session just been released to warm you up and then, keep your...

Hey guys, good morning! Live classes are back on Monday at 06:45 but check out https://spinstream.co.uk/studio for all next week's...

Wow, this week's gone so fast! Today, as 41 minute streaming session just been released, 'Dead or Alive' enjoy the Deadmau5 tunes and the...

Let's make it Thirsty Thursday, that we exercise so hard today! We've just released a class called 'Oh My' it's a session of 2's with G. 2...

Wednesday, mid-week of week 3 '22 has come round really quickly, live classes are back on and we've released a climbing session called...