So, today, we are trying something brand new! HIIT session, no video, just G barking out the orders, we want to know what you think. Bike....
News
Catch up with the latest news from SpinStream, get tips from our instructors about technique and other health benefits.
Thursday Express
An express version that was uber popular in the studio, with it's new retro reworks helping to push you and G to work! Not a clipped edit...
Next Level please, but Quick
Next Level, sure, but this Express version isn't a clipped edited version, our Express sessions never are, it had the studio gang blowing...
Park it up
Yeah, park the spinner one day soon and get yourself out in the fresh air, today, we've posted a power walk, 60 minutes session AND a 2...
Disturbance
Some chaos in the session and some tantrum in the music, if you love your dance music, doesn't it follow you love Drum & Bass. Yhere's...
Express or Full
So, let's be clear, the Express versions of sessions are unique classes, recorded seperately for days when you've got less time to spin....
Saddle UP!
So, while we stay in the saddle for this one, listen to the beat gently increasing and feel too, while your heartbeat heads NORTH...
Friday DJ
Today, a Drum & Bass session called 'DJ Turn it up', freestyle from G, those 87rpm bangers. We use the innate aggression in most of the...
Chants Day
Hey team, Wednesday and we've a 40 minute session for you today. Emphasis again on leg work, lots of standing up so don't get too friendly...