News

Catch up with the latest news from SpinStream, get tips from our instructors about technique and other health benefits.

HIIT Beta Session

So, today, we are trying something brand new! HIIT session, no video, just G barking out the orders, we want to know what you think. Bike....

read more

Thursday Express

An express version that was uber popular in the studio, with it's new retro reworks helping to push you and G to work! Not a clipped edit...

read more

Next Level please, but Quick

Next Level, sure, but this Express version isn't a clipped edited version, our Express sessions never are, it had the studio gang blowing...

read more

Park it up

Yeah, park the spinner one day soon and get yourself out in the fresh air, today, we've posted a power walk, 60 minutes session AND a 2...

read more

Disturbance

Some chaos in the session and some tantrum in the music, if you love your dance music, doesn't it follow you love Drum & Bass. Yhere's...

read more

Express or Full

So, let's be clear, the Express versions of sessions are unique classes, recorded seperately for days when you've got less time to spin....

read more

Saddle UP!

So, while we stay in the saddle for this one, listen to the beat gently increasing and feel too, while your heartbeat heads NORTH...

read more

Friday DJ

Today, a Drum & Bass session called 'DJ Turn it up', freestyle from G, those 87rpm bangers. We use the innate aggression in most of the...

read more

Chants Day

Hey team, Wednesday and we've a 40 minute session for you today. Emphasis again on leg work, lots of standing up so don't get too friendly...

read more