News

Catch up with the latest news from SpinStream, get tips from our instructors about technique and other health benefits.

Bank Holiday Dilemma

You sure you don't need to through your leg across that saddle, come on, put a shift in then REALLY enjoy your day. Bank Holidays feel...

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It’s the weekend

It sure is the weekend, choices coming up, express sessions and more wholesome 40+ sessions to suit your timetable, spin when you're ready...

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Two MORE

Two sessions for you, Spin and Power Walk today! Another 90 minutes in total of great Dance Tunes to help you raise your heart rate to...

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Walking is GOOD!

In addition to Angus Part 1 another NEXT Level session, go again with another 30 minutes of 130 steps per minute power walking, Part 3 of...

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Sunday into Monday

This afternoon, a swift express, freestyle session finishing off the 'Enjoy your Life' series. Done and Dusted in 30 minutes. Tomorrow, we...

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Into the weekend

Yeah, into the weekend with a killer two parter, today a climb version of Enjoy Your Life, part 1 is a very climby session, part 2, you're...

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Double Bubble

Today, an Express, but still unique verson of Solar, 30 minutes spin to get you into the 80s and 90s then, back to your day. At midday,...

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Solar energy

So today, we have two releases, the spin session called Solar Me Up and a Power Walk session Called Miami Mix part 1, featuring HuneyLuv...

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Exciting day

So, today, we've released a very Deadmua5 heavy freetyle spin session that's 40 minutes long and at lunch-time, we are releasing our...

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