News

Hey team, 06:45 is LIVE with G, it's 40 minutes and then again at 17:00 with 30 minutes, we've released a session called 'Mind the...

We've just released a Spin & Turbo session called 'Dimension Reps', 30 minutes of something a little different, using the lifts and...

Last 3 days, you've had sessions from all the team, Vicky, Ian, Nicky and G, today it's Vicky's turn with her 50:Fifty session, no posts...

Hey guys, here's Saturday, it's the weekend and lockdown as such, can do one in a couple of days, group exercise in gyms and studios won't...

Media video from G to follow guys, but here's the thing, two new sessions just been released from G, check out the Spin Class page for...