News

30 minute express session just posted if you're after something new before work this morning, enjoy!

Good morning, a new 45 minute session with G is online here now, let's not forget to focus on the heart rate zones to get the results we...

Another 45 minute session with G is online now, House Music, again a snatch from Radio 1 playlist of a friday night with Annie Mac

The next live class on Facebook is tomorrow morning at 06:45 we hope to see more of you then

We go live in the member's private group in ONE HOUR!

50 minute session with G is online now, some truly amazing tunes from last month on a Radio 1 friday night

Ian's full 43 minute 2 parter is now entire for those of you that want MORE and plenty to get your teeth stuck into, also, in addition to...

The second half of Ian's Vibrations set is live, like many of Ian's clever classes, you can do this by itself of, do it back to back with...

Classes will be live tonight at 6:15pm, tomorrow at 06:45am and 6:15pm, and again on Friday at 06:45am, all 45 minute sessions with G,...