News

Two more 30 minute sessions are now live on the site, parts 4 & 5 of the 1000 mile challenge, enjoy!

Facebook, Bolton Spin Lockdown group, it's at 12:15 for 60 minutes, one full spin session with a bit of everything

Sessions 2 & 3 of the 1000 mile challenge are now live on here

Today's morning class went well, if you didn't know about it, that's cos you're not in the Bolton Spin Lockdown group, which is free to...

Today's LIVE sessions in the facebook Bolton Spin Lockdown group start at 12:15 thro' 13:45, also, there's part 1 of the 1000 mile Charity...

Our big charity event raised over £2300 and here's the sessions that helped us do that, well, most of it. 150 minutes for you guys to get...

Our two facebook live sessions are thirty minutes each, back to back and start at 12:29, we hope to see you I there. It's in the members...

We go live on Facebook in the Bolton Spin Lockdown group at 12:15 today, 90 minutes in total, dip in and out to suit your day. There's...

3 x 30 minute high energy sessions added today, how much time have you got? Tailor your work outs to your timescales