News

With Ian recovering from a bad injury to his ankle we hope you'll join us in wishing him a speedy recovery and we've released his recent...

Hey guys, yeah it is Friday already. G is live at 06:45 and there's another spin & TURBO session just been released for you, called the...

Hey guys, two bits of news for today, well three really. Ian has had a nasty accident and turned his ankle badly so he won't be in the...

Lots happening today, not least, a bangin' and yet, very clever 50 minute session with Nicky called 'the 5 x 10' has just been released to...

Just released a turbo session that G thinks the spinners will love too! 32 minutes in the saddle simulating a hilly ride and making good...

Hey guys, Bank Holiday weekend has been all about Ian, first it was yesterday's live session, now we've released his 'Viral Sessions #2'...

Hey team, welcome to the weekend, we've just released a session with G called 'Head & Heart, Legs & Lungs' it's all about HILLS,...

And not only is it the weekend, but here in the UK it's a Bank Holiday weekend. G and Nicky are live today starting at 06:45, Ian is live...

All quiet in the LIVE studio today, but, that can't be said about the FULL 50 minute version of Nicky's 'Core Blimey' now released for...