Hey guys, yeah it is Friday already. G is live at 06:45 and there’s another spin & TURBO session just been released for you, called the ‘the 5 x 5 Drills’ and you can imagine what that’s all about. OK, so it’s countdown time, next Tuesday is NEW WEBSITE day, we will be closing the site at about 10:00 and when it’s opened up again at midday, it’ll be all brand new, watch this space, have a fantastic Friday team.
