So, g’day guys, it’s Saturday but the new release will have you think it’s a Thursday. Nicky’s Thursday HurtDay was only recorded last week and it’s already here by special request. What’s special about it, well, the first session that spends some time working the upper body as well, the lower half and of course bike time. Special too, is the ending of lockdown 2 and this week we start classes again in the studio, commencing with Live & Loud at 6pm on Wednesday evening. Check out the evolving schedule at https://ssold.detypedev.com/studio and book your place at the studio or online. Have a great Saturday, back tomorrow with more news and another session will be released.