Mountain Treks

A feature of the studio in Bolton has always been the regular mountain walks, well, Covid dealt that a blow and this year our first trek is on June 5th in North Wales, a challenging route for sure that will include some steep gradient and some easy scrambling, but you guys are all invited, there’s a limit to how many G can take, but let’s see.

Friday tis Here

Hey guys, it’s Friday, no live session at 06:45, but Nicky will more than make up for that at midday with a 30 – 20 combo for you, 50 minutes in total! Bike and Floor today. Today, we’ve released Classics #3 with G, a 34 minute session celebrating Spin and 10 years of amazing House Tunes, the final chapter, for now….

Thursday news

Hey guys, two sessions for you today, G is live at 06:45, Ian is LIVE at midday, it’s quick and easy to keep up with what’s happening and when by calling by too. We’ve just released the second in the ‘Classics’ series, it’s 33 minutes and we hope you’ll enjoy the session. Big news, the new version of the site is going live on Tuesday 4th May ’21, so much has happened in the last few months and soon we will be saying hello to the 2021 version of SpinStream. Have a really great day guys

Wednesday news

Hey guys, we’ve just released the release a new session from G called ‘House Classics #1’ it’s the first part of the set of classes featuring all the best of the House tunes we’ve been playing in studio and on Spinstream these last 10 years

m3 Range video, compelling

Yeah, compelling proof of why the m3 range is the leading indoor cycling bike in the world. Please remember, it’s also the perfect partner for cycling apps like Zwift, FulGaz and others like Sufferfest, easy and quick connectivity using the Keiser Convertor, have a watch, 2 minutes. No chain, no noise, no faff!

Tuesday NEWS!

Just released, Nicky’s 45 minute session, on and off the bike. It’s called ‘This IS pure Evil’, well what are you waiting for, get on it eh? And, later today we will be announcing the date and time of the new site release, so excited to get this latest version out to you guys to enjoy a whole new, improved Spinstream experience.

Hey, m3i or Peloton – Independant Reviewer

So, we’ve watched this video and whilst the guy won’t commit to which one he’d buy, watch the video and like us, you might wonder how the Peloton unit is even a contender for the BEST family exercise bike in the WORLD, never mind the extra hundreds of pounds to buy it, or the hefty £30 a month to use the classes, or the fact that you can’t do virtual cycling on it, or that it’s got to be plugged into the mains to use the fancy screen, or that anyone under 5 foot something can’t use it, or anyone over 6 foot 5 inches can’t use it, come on, really, there’s only one contender! Decide for yourself tho’


Monday hey!

Spinstream team, howzit today? We’ve just released a new session from G that’ll get you going this morning and he’s back LIVE in the studio tomorrow at 06:45 and 17:00 UK time, there’ll be more new content tomorrow too and let’s not forget, we are counting down to the all new, 2021 version of Spinstream, the team are excited to see all the improvements and changes to the site and we are proud to announce the new m3 page that will have it’s own place in the Spinstream home. We truly hope you like the look and feel of our new home on the internet and we look forward to hearing anything you’d like to say about the site, have a fantastic day everyone.

The m3 video from Keiser

Hey team, we’ve being looking into some of the excellent videos on YouTube from Keiser and whilst they are of course, advertising the bike, we feel they are very much extolling the virtues that you as the potential owner should be aware of. On YouTube also, there is a great video about the comparison between the m3i and the Peloton bike, well, that’s for another day, but having watched that video, we know which bike is the winner. Take a look at this excellent 8 minute video and learn all you need to know about the kit and know this, as the reviewer in the ‘aforementioned comparison video’ says, you are watching an industry accepted ‘Flagship Bike’


Not just a pedal

Hey guys, having been all over the new m3i Lite this week, I wanted to share something rather specific with you today, it might go unnoticed by some as it does it’s job well. But, having used Shimano pedals in the main for the last 12 years, I am well impressed with this new Keiser pedal, the video says much more than I can