…. G takes his time over his birthday’s these days and indulging himself in some top tunes is just a part of it, so, join him on his Birthday Spin part 2, later today and this weekend
About Gareth Price
I’ve been spinning since my days of competitive sports came to an end in 2008 – it’s been the perfect solution to my need for exercise. I love hill walking and had a few years doing triathlon and quietly boast a three from three Ironman UK success rate. Spinning led to cycling outdoors which led to me becoming a spinning instructor and my Group Exercise studio in Bolton.
Entries by Gareth Price
It was G’s birthday last week, that day he was teaching 4 studio classes but couldn’t resist slamming another two sessions into the hurt locker, the first part is up now!
Ian’s 2019 sprint series is complete, all three sessions are now live and ready to go, what you waiting for?
…so to speak, enjoy this session this weekend, we hope you like the challenge and love the tunes!
Ian’s not only got the second part of the sprint series online now but some amazing tunes too! What you waiting for guys?
On the way back from trail walking, saturday afternoon, some amazing recently released bangers on Radio 1, enjoy it you spinners, online now and if you’d like to refer a friend, it’s free to use for 24 hours
Watch out later today, Ian’s sprint series gets under way with Part 1 of 3, try it out this weekend
It’s up, 90 minutes of turbo/endurance cycling with Ian, you spinners, don’t knock it till you try it ok?
The next session we are posting has been rescued from the cutting room floor so to speak, rather than bin it off, sure the sound quality is great, but those of you that want some technique to focus on while you’re battering those legs on the bike on your turbo trainer then get on this, […]