August ’21 is all but done but you can make today one to remember by treating it as an opportunity to do all the right things by yourself, not least get on the 42 minute, plus a warm down, to Scooter, who feature again next time in a HIIT session, enjoy them both! Please remember to refer to the class schedule page over the next few weeks and most of September, it’s here in case you didn’t know on the website and the link you need to keep upto speed on what’s happening and what’s not is https://spinstream.co.uk/studio have a great day and if you need to ask ANY questions just get in touch
