Live, OK, two sessions today, 06:45 and 6:15 pm with G, Drills this morning and a freestyle session tonight, plus, we’ve released a brand new session from last month’s live schedule called ‘Fragma’s Titan, it’s great! Also, two releases, yeah TWO, one from Nicky and one from Ian, so, two hours of ‘new’ stuff for you today if you’re streaming. November is coming to a close, you’re going to hear plenty from G these days about ‘being in the moment’ and enjoying each day as it comes, not least doing stuff today that you might keep putting off, and surprise, surprise, he’s going to focus on YOUR health, both physical and mentally, get the blood pumping and if you have no problem taking part and do often, how about giving it some EXTRA! Have a great Friday and please, check out the Spinathon next April 30th at the schedule page https://spinstream.co.uk/studio for how you can get invloved, either at the studio or online.