In March, we’re lobbing a challenge your way. We fully endorse the benefit of recording your workouts in the push towards being the best version of YOU, your aims and goals, all there for everyone to see and just that hint of competition and accountability to help us all when we need a little nudge! Watch this space for now though, if you don’t already have a heart rate monitor and a FREE Strava account, maybe give both some thought, have a great day.
