Hey guys, loads to tell you, releases ok, THREE! A re-release of ‘Radio 1 whooooooMPH’ and a brand new session called ‘4 x 15 Combo Part 2′ both with G and totalling nearly 2 hours of exercise, but here comes the best bit, a 30 minute blindin’ session from Nicky called ‘ 4 x 5 Drills and Stomper finisher’ and finished you will be if you have a crack at that, ENJOY! Today, G is live at 06:45 and 18:00 today, two 45 minute sessions, both Freestyle and he’ll be mixing up the genres and the pace and the heavy climbs be assured, mostly, have a great day team, peace out!